Este blog trata sobre la via que marca mis pasos: el Aikido. Y por supuesto de todas esas cosas que considero relacionadas con el principio del Aiki. Aquí podréis compartir conmigo el camino que empecé hace años y que hoy toma la forma física de una escuela de Aikido,y sobre todo un montón de alumnos a los que les debo algo tan importante como es la posibilidad de dedicarme a mi pasión.A todos vosotros, mis alumnos, os doy las GRACIAS por permitirme crecer, por permitirme VIVIR.
sábado, 31 de mayo de 2014
La mente física y la mente básica
jueves, 29 de mayo de 2014
Seminario en Alicante 2014
Thank you very much to Aikido Lucentum for the organization of my seminar in Alicante, specially Miguel and Carolina. Always is fantastic spend time with you. And thanks to everyone who participated in the practice.
Muchas gracias a Aikido Lucentum por la organización de mi seminario en Alicante, especialmente Miguel y Carolina.
Siempre es fantástico compartir tiempo con vosotros.Y gracias a todas las personas que participaron en la práctica.
L.
lunes, 19 de mayo de 2014
Seminario Güejas Sierra Granada 2014
martes, 13 de mayo de 2014
sábado, 3 de mayo de 2014
Mindfulness and soft decisions
Our essence is awareness, no-mind(spirit). When the no-mind , is moved or fixed(focus) in something, appear the mind, the thinking, the movement, the creation.
In the aikido's practice we should rest the most time possible in the mindfulnes(Mushin), because in this state is where our essence emerges, and the aiki-relation happens from the spirit, from the "hara".
The "decision", the "thinking", the "kata" should appear later, when the ki of uke is weakening.
Before that ,with the aiki-movements we are letting go the ki from uke,from a mindfulness state. Our decisions are very soft, only we are following the direction of the uke's ki, with a little decisions to help the ki direction and being safe.
Finally when we feel the time and the point where uke's ki is more weak , it's the moment to have a strong decision, and we lead the uke to the technic. At this time,the awareness, is fixed (focus) in the end of our aiki-relation, appearing the mind, the thinking, and we make the technic.
L.